REFUSE TO BE AN A$$HOLE – DON’T BE A DICK!

REFUSE TO BE AN A$$HOLE – DON’T BE A DICK!

When the world went wild a few weeks ago, one day I had the thought: Nicole, refuse to be an a$$hole, no matter how crappy, weird, horrible, strange, scary, or crazy things get, simply, refuse to be an a$$hole!

I fully understand this may be easier said than done! HOWEVER, hear me out! When $h!t hits the fan, you have a choice on how you respond, every time! Keep in mind at this time, and any time, that you always have a choice. HOW DO YOU want to be & WHO DO YOU want to be in this bizarre time? Supportive, caring, jerky, loving, judgmental, complaining, incredible?

What are 3 things that can help you slay your Inner A$$hole?

HONOR YOUR NEEDS!

HONOR THE STRUGGLE! Pause and determine what you’re feeling & how can you express it kindly?

HONOR THE A$$HOLE, BUT DON’T GIVE IN!

SELF.LOVE = Take care of you.

*What do you need to take care of you right now?

*Shower, get dressed, make-up, shave, walk, get outside, bubble bath, meditate, yoga, run, rage at a pillow, release your tension/stress in a healthy way.

SPEAK LOVE = Speak your truth, needs, desires, wants in a compassionate way.

            If you are yelling, grumbly, irritable at yourself and those around you –

*Get a grip! This is NOT THEIR FAULT, they are DOING THE BEST THEY CAN TOO!

*How can you lovingly ask for what you need? Take some time away, however, you need to – hide in the bathroom, go for a drive, set boundaries that help you.

*This may be the 1^st time you’ve had to do this so it may be hard, but the more you practice, the better you will get at it!

LIVE LOVE = Live from Your Highest Self, With Love, Gratitude, Grace, Compassion, Mercy

*We have an opportunity to rise through this, together!  It’s also a time of cleansing & healing on a global, universal scale!

*Now isn’t the time to add more nastiness to the world, it has enough! If you feel like you need to be a dick, take care of the above things & evaluate what you are doing & WHY… 

*This time shouldn’t be wasted on adding more bad energy into the world – refuse to be an asshole.

*Overwhelmed? Give gratitude for the skills you have to serve & give to the world right now that only you have.

*Who do you want to be when you rise through this? How do you want to be remembered after this is over? The asshole or the kind & loving friend, parent, child, co-worker, boss?

*KNOW EVERYONE IS DOING THE BEST THEY CAN, ADD TO THE GOODNESS, JOY & LIGHT, NOT THE OTHER CRAP!